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How To Get Healthy And Fit Like Dwayne “The Rock” Johnson

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Dwayne Johnson workout and dietPHOTO: INSTAGRAM @ROCK

Dwayne “The Rock” Johnson is no average 44-year old. From his career as a pro wrestler to landing leads in top action films, the star has stayed in incredible shape for decades. There’s no magic pill for muscles like that—the actor puts in serious work in the kitchen and the gym. To get healthy and fit like The Rock, follow these tips to copy his diet and workout plan and maximize your own results.

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