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Health Myths from the ’90s That We’ve Now Busted

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Images of Tanning Bed, Glass of Water, Carrots, EggsPHOTO: FLICKR.COM/EVIL ERIN / INSTAGRAM @XBC.CLUB / PHOTO: FLICKR.COM/EVIL ERIN / INSTAGRAM @NICCKANE

When it comes to leading a healthy lifestyle, half of the battle is mentally committing to better habits. The other half is ensuring those habits are built on science, not fiction. Check out these health beliefs  to make sure your food and lifestyle choices aren’t built on outdated myths that we’ve now busted.

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