Photo of herb medicine jars on shelves

Must-Have Herbs For Healthy Skin

I've run into a unique challenge in the last year after starting naturopathic medical school: skin issues. Although I've had my fair ...
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My Habits for Health and Happiness

It seems that every day lately is a race against the clock. Most of my days are occupied by my Monday through Friday 9 a.m. to 4 p.m. classes. The hours that remain are eaten up by the endless stream of projects, presentations, and studying requi...
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Why You Should Know About The Pegan Diet

Dr. Mark Hyman is a medical doctor making waves in the world of conventional diet wisdom. One of Dr. Hyman's areas of expertise is critiquing the convention...
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Why I Got Hives and How I Got Rid of Them for Good

Only a few short years ago, I lived in ignorant bliss. I ate whatever I wanted. My diet was a cringe-worthy smorgasbord of pizza, Philly cheesesteaks, chocolate milk, tacos, apple pies, and a ridiculous amount of bread. Oh, and let’s not forge...