If you’re reading this, it’s likely that you’re on a break from doing some form of productive “work,” whether that be cooking, creating a spreadsheet, readi...
Sometimes I feel as though I go through the entire day waiting. Waiting for the waiter to bring my food to the table, waiting for the red light to turn gree...
It's around 5 p.m. and you're sitting in traffic. You're thinking of the never-ending list of phone calls to return, e-mails to reply to, and tasks you've l...
To all of the breastfeeding mothers out there, this is hands down the most daunting time of your life. It probably feels like your baby constantly has a cla...
Every moment of every day, we’re presented with options, like whether or not we should go to that farmer’s market we pass by every Wednesday, or whether we ...
I was recently talking with a woman who told me that she once failed an entire summer semester in college because she couldn’t say no to her roommate. She f...
Gabrielle is a graduate of the University of Maryland, holding a Bachelor’s Degree in Family Science. Upon graduation, she moved to Los Angeles where she now attends graduate school, and works in naturopathic medicine. She is currently a graduate student at The Chicago School of Professional Psychology, working toward her Masters Degree in Clinical Psychology, Marital and Family Therapy Specialization (MFT).
When Gabrielle was 16 years old, she was diagnosed with Major Depressive Disorder and Irritable Bowel Syndrome (IBS). With proper nutrition and therapy, she was not only able to overcome both of these imbalances, but also able to thrive. Her interest in mental and physical health began when she discovered that her depression and digestion were inextricably linked. It was then that she became passionate about helping others in a similar situation.
