Rebekah Englishbee

Photo of fresh vegetarian spinach artichoke dip

How To Make Real-Food Dip Or Salsa

Unprocessed, premade guacamole (or even just a mashed-up avocado) can serve as an excellent dip for carrots, celery, or almond chips. Add cumin to enhanc...
Photo of almond butter in a jar

How To Make A Real-Food PB & J

Nut butters are an incredible source of protein and good fats. Be sure to look for the ones without any added sugars. Berries give you antioxidants and flavon...
Rebekah Englishbee

Rebekah Englishbee

Rebekah Englishbee, LMT has been a licensed massage therapist since
May of 2004. She received her training at the Brenneke School of
Massage in Seattle, WA and holds an additional certification for
intra-oral massage. She is also trained as an emergency medical

Passionate about delicious and healthful foods, self-care, dogs and
the importance of maintaining a separate closet for one’s shoes, she
also believes that daily kindness, creating connection with every
person encountered and a razor sharp wit are integral to leading a
fulfilled life.