Photo of manuka honey spilled on table and covered with blooming manuka branch

The Health Benefits of Manuka Honey

Most people are aware of the “superfood” properties of regular honey— but did you know there is another honey variation that may be even more potent and ben...
Butternut Squash Soup

Hearty Butternut Squash Soup Recipe

This simple to make, healthy and hearty soup eats like a meal. Even your kids will love it! Ingredients:  One large butternut squash (about 3 pounds)...