Health

Photo of herb medicine jars on shelves

Must-Have Herbs For Healthy Skin

I've run into a unique challenge in the last year after starting naturopathic medical school: skin issues. Although I've had my fair share of breakouts f...
Photo of classical essential oils in museum Basel

32 Handy Home Uses for Essential Oils

It takes a special kind of substance to be equally effective at healing wounds, reducing stress, and cleaning your shower. And yet that’s just a taste of...
Scheme of chemical reaction of Lysine methilation

Methylation Explained in Plain English

By the time you finish reading this sentence, the process of methylation will have occurred in your body more than a billion times. If that doesn't trigger ...
Photo of organic produce on shelves in market

Foods To Buy Organic vs. Conventional

Certified organic foods are generally safer to eat than non-organic— you know the organic products have been grown without all those nasty pesticides, herbi...