Only a few short years ago, I lived in ignorant bliss.
I ate whatever I wanted. My diet was a cringe-worthy smorgasbord of pizza, Philly cheesesteaks, ch...
More than 50 million Americans suffer from some form of arthritis.
While arthritis is commonly associated with the elderly, about two-thirds of people su...
You know the feeling. You wake up angry at the world for no apparent reason. You haven’t even opened your eyes yet, and already you’re annoyed by everything...
"Happiness is an inside job" is one of my all-time favorite quotes. Every time I consider it, I rediscover the notion that happiness is really not predicate...
Food-chewing can bring out the lazy teenager in all of us.
If you’re anything like I used to be, you chew just enough to be able to swallow and don’t thi...
It's around 5 p.m. and you're sitting in traffic. You're thinking of the never-ending list of phone calls to return, e-mails to reply to, and tasks you've l...
