Antioxidants

Scheme of chemical reaction of Lysine methilation

Methylation Explained in Plain English

By the time you finish reading this sentence, the process of methylation will have occurred in your body more than a billion times. If that doesn't trigger ...
Flames

How Inflammation Is Burning Your Health

Chronic inflammation = disease. This is a profound statement that has broad ramifications for health and disease management everywhere. If you look at the ro...
Coffee Health Truths

9 Health Truths About Coffee

100 million Americans will enjoy a cup of coffee today. Coffee naturally contains caffeine, a stimulant that affects the central nervous system. The alertness...