Dave Asprey

Illustration of sillhouette with the words on wall indicating that one should listen to his true self

My Habits for Health and Happiness

It seems that every day lately is a race against the clock. Most of my days are occupied by my Monday through Friday 9 a.m. to 4 p.m. classes. The hours tha...
Coffee Health Truths

9 Health Truths About Coffee

100 million Americans will enjoy a cup of coffee today. Coffee naturally contains caffeine, a stimulant that affects the central nervous system. The alertness...
Drawing of tooth decay step by step

How To Heal Cavities Naturally

It's a conventionally held belief that cavities result from the acidic waste products of the microorganisms in your mouth. This theory is supplemented by th...
Unshaven Middle aged man reading a prescription label

The Ultimate Guide To Probiotics

You may be shocked to find out that we humans may just be a fancy ride for the trillions of microorganisms that inhabit our bodies. The nose, ears, and enti...