Dr. Alan Christianson

Coffee Health Truths

9 Health Truths About Coffee

100 million Americans will enjoy a cup of coffee today. Coffee naturally contains caffeine, a stimulant that affects the central nervous system. The alertness...
Man Stuck In a Challenge

The 3 Biggest Adrenal Fatigue Myths

Do you ever feel tired, stressed, weak, dizzy, or anxious? Do you gain weight easily? At one point or another, most people have experienced one of the ab...