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Photo of jar full of stomach aid smoothie held in hand next to a blender

My 21-Day Smoothie Diet Experiment

Smoothies are a fantastic way to add protein, good-for-you fats, and loads of fruits and veggies into your diet. Skip the line at the smoothie shop and make...
Photo of people sitting in open wifi cafe surfing internet

Is WiFi Truly Dangerous?

It’s hard to believe that electricity didn’t become widely available in people’s homes until the 1930s, and even then, it was mostly just in urban areas. It...
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How Inflammation Is Burning Your Health

Chronic inflammation = disease. This is a profound statement that has broad ramifications for health and disease management everywhere. If you look at the ro...