IBS

Flames

How Inflammation Is Burning Your Health

Chronic inflammation = disease. This is a profound statement that has broad ramifications for health and disease management everywhere. If you look at the ro...
Photo of a kombucha tea jar on a shelf

Three Reasons I Drink Kombucha

The first time a friend told me about kombucha, I’ll be honest— I was a little grossed out. My friend was telling me how she’d made it herself using “a b...