Meditation

Illustration of sillhouette with the words on wall indicating that one should listen to his true self

My Habits for Health and Happiness

It seems that every day lately is a race against the clock. Most of my days are occupied by my Monday through Friday 9 a.m. to 4 p.m. classes. The hours tha...
Photo of classical essential oils in museum Basel

32 Handy Home Uses for Essential Oils

It takes a special kind of substance to be equally effective at healing wounds, reducing stress, and cleaning your shower. And yet that’s just a taste of...

26 Ways To Promote And Exude Positivity

Positivity is the practice of being cheerful and having a good outlook. It's decidedly not "never having bad things happen." The other definition of posi...