Oxidative Stress

Flames

How Inflammation Is Burning Your Health

Chronic inflammation = disease. This is a profound statement that has broad ramifications for health and disease management everywhere. If you look at the ro...
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All About Herbal Adaptogens

Have you ever wished that there was a magic potion you could take to make you immune to the effects of stress? Something that would take away that anxious, ...
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Three Reasons I Drink Kombucha

The first time a friend told me about kombucha, I’ll be honest— I was a little grossed out. My friend was telling me how she’d made it herself using “a b...
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Are Cell Phones the New Cigarettes?

Very few people don’t have cell phones (smart or otherwise) these days. The next time (or the first time) you’re walking around New York City, just take a l...